Life after Loss with Lisa

The Lesson I keep Learning: Choosing to Abide

The worship team at our church introduced the song “Abide” a couple of months ago, and I keep coming back to it again and again. God will bring the song to mind at random times throughout the day, and I know He is reminding me of the truth in it. His timing is always perfect—and usually, it's when I'm feeling overwhelmed by life circumstances that are out of my control. In those moments, I need to refocus my heart on Him.

I'll link the song at the end of the post, but here are the lyrics to the first verse and chorus:

“For my waking breath, for my daily bread  
I depend on You, I depend on You  
For the sun to rise, for my sleep at night  
I depend on You, I depend on You  

You're the way, the truth, and the life  
You're the well that never runs dry  
I'm the branch, and You are the vine  
Draw me close and teach me to abide.”
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Nourishing Your Family: Meal Planning Strategies (part 3)

Meal planning and cooking healthy meals can feel overwhelming, but small steps can make a big difference. Here are ways I simplify the process to stick to my plan.

STOCK UP ON STAPLES
When making my grocery list, I include staple items if they fit my budget, even without a specific plan. These essentials—like sweet potatoes, canned green chilis, frozen veggies, ground meat, and almond butter—help me throw meals together quickly.

SIMPLE MEAL PREP
Within a day or two of shopping, I do small meal prep tasks that save time later:
  • Cook ground meat with onions
  • Chop veggies for salads and recipes
  • Make and freeze burger patties
  • Roast veggies for easy sides
COOK ONCE, EAT TWICE
I double recipes like soup, taco meat, or pulled pork and freeze extras. Even minimal prep—like chopping an onion—makes cooking easier on busy days. Having pre-cooked meals in the freezer helps me stick to healthier eating without stress.
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Nourishing Your Family: Meal Planning Strategies (part 2)

Meal planning made such a difference in our finances when I was a single mom, and continues to as a family of four adults. It has eliminated much of the overwhelm that can come with needing to feed everyone, and we eat much healthier when there is a plan.

Here are some resources that I have found tremendously helpful in my meal planning journey.

DANIELLE WALKER COOKBOOKS - I love her cookbooks. All of her recipes that I have tried are delicious and healthy. She is a paleo cook, so each recipe is free of gluten, grains, dairy, legumes, and processed sugar (she uses maple syrup, coconut sugar and honey on occasion). I have never been disappointed in any of the recipes I have tried. I have 4 of her cookbooks, and I have linked my favorite one above. She is so gifted at creating delicious meals, and I know you’re going to love them! 

These NOTEBOOKS are my go-to for my meal planning and grocery list. I am still old-school and prefer handwriting my lists. My grocery list goes on one page, and the meal plan is the following page, so I can keep it all together.

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Nourishing Your Family: Meal Planning Strategies (part 1)

As a young widow with small kids, finances were often tight. There was usually more month at the end of the money, and I had to figure out how to make ends meet. I couldn’t understand where the money was going each month. 

After talking with a trusted mentor, I took a hard look at my finances. There were many expenses I couldn’t do anything about - we had to have heat, we needed electricity and car insurance, but the category I knew I could do something about was food. I realized I needed to plan my grocery shopping better. I tended to buy food because it was on sale or it sounded good, but I didn’t necessarily have a plan for that particular item I was buying. I needed a better way of doing things. So I started dipping my toe into meal-planning. 
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Finding Love Again: Trusting God’s Plan for a New Beginning (part 2)



I can’t tell you exactly how it all occurred, or when we became interested in each other, but we did. I knew Heath from church. We were both involved in the music at church, so we would see each other pretty regularly at rehearsals. We would talk at rehearsal and at church on Sunday mornings and once in a while we would chat on social media. The more we talked, the more I liked him.

And then it happened. 

On Valentine’s Day, 2016, Heath asked me for my phone number. He called me a couple days later and asked me out on a date. My first date since Jon had passed. My stomach did flip flops, but of course I said yes!

I was feeling ALL the feelings. Excited, nervous, unsure, happy...it was overwhelming. I tried not to get too far ahead of myself, but I wondered what God was up to. When I told my kids that I had a date, Jillian said, “Is Mr. Bailey going to be our new Dad?” I explained to her that it didn’t quite work that way - it takes time and many dates before deciding on a big commitment like that. 

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Meet Lisa Bailey

 
Life hands you things you don’t expect sometimes.  

When I was 33 years old, I lost my husband to cancer after a 3 ½ year battle.  At the time, I had two small kids and was trying to do it all - homeschooling, run a small business, single parenting, make everything from scratch, eat healthy and take care of myself. I was afraid of stopping. I was afraid of feeling.  I was afraid.

Eventually, my body crashed.  I was grieving deeply, struggling physically, dealing with anxiety, and I didn’t know how to move out of that place.  God orchestrated circumstances and placed people in my life to help me deal with these issues through counseling, moving, and starting fresh.  He opened the door and helped me heal both emotionally and physically, and placed resources in my life that have made a huge difference. 

I now feel better than I have in many years and have healed from many things. Grief still shows up, and I have to pull back and work through it, but because I am healthier, it doesn’t consume me. Restoration and healing didn’t happen overnight, but it did happen.

You don’t have to do this alone.  Let me walk this journey with you to hope and wellness. 

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