Stepping Into 50 with Joy and Trust
As 2025 came to a close, you might have felt a lot of different things.
Maybe it was incredibly hard year, and you’re more than ready to leave it behind. Maybe it stretched you in ways you didn’t expect, or required more strength than you felt you had. Or maybe it was a good year — one that brought healing, growth, or renewed hope — and you’re curious about what 2026 might hold.
Wherever you find yourself, before rushing into the new year, I want to invite you to pause.
Not to dwell on the past.
Not to replay every mistake or painful moment.
But to reflect.
Not to replay every mistake or painful moment.
But to reflect.
What did 2025 teach you?
What did it reveal about your heart, your needs, your limits?
What do you want to carry with you into 2026 — and what might you gently lay down?
What did it reveal about your heart, your needs, your limits?
What do you want to carry with you into 2026 — and what might you gently lay down?
A Simple, Heartfelt Holiday Gift Guide (With Easy DIYs You’ll Actually Enjoy Making!)
If you’re hoping to give gifts this year that feel thoughtful, meaningful, and a little more personal, this guide is for you. Whether you love getting crafty or you simply want ideas that spark joy and support wellness, I’ve gathered a few of my favorite DIY projects along with some gifts you can purchase and wrap in minutes. These are simple, doable, and perfect for busy moms, friends, teachers, neighbors – anyone who could use a little extra encouragement this season.
Read more...The Endless To-Do List
Lately, I’ve been in what I like to call “solving mode” — constantly tweaking my schedule, trying new systems, and chasing that elusive balance. It seems like every time I finally get into a good rhythm… something happens to derail it.
And then the stress hits — not because I’m lazy or unmotivated, but because my to-do list is (if I’m honest) completely unreasonable. Every time I look at it, I can feel the weight settle in my chest, knowing I’ll never accomplish everything I’ve written down. So why do I keep adding more?
I think there are a few reasons.
Sometimes, it’s because I don’t want to forget something I’d like to do “someday.” Other times, it’s because I love the idea of a project — even if I know deep down I’ll probably never get around to it. But if I’m really honest, the biggest reason is that I’ve bought into what our culture keeps shouting: that my worth is tied to how much I do.
Read more...Creating a Healing Environment at Home
Working through grief takes time, prayer, and grace. It also takes mental clarity—something that’s hard to find when our bodies are burdened by toxins.
Every day, we’re surrounded by chemicals that may seem harmless but quietly add to our toxic load: synthetic fragrances, harsh cleaners, and products that promise “freshness” but leave behind unseen residue. When our bodies are constantly working to detoxify, it can leave us drained—physically and emotionally.
I’ve learned firsthand that grief recovery isn’t just emotional or spiritual; it’s physical too. Our bodies carry the weight of our emotions, and when they’re overwhelmed, everything feels harder. But when we remove unnecessary toxins, we lighten that load. Suddenly, there’s more space for peace, energy, and hope to take root.
Read more...How Toxins Can Complicate Grief and Healing
Grief is already heavy. It drains our energy, fogs our thinking, and can leave us feeling like we’re moving through life in slow motion. But what if some of that heaviness isn’t just emotional? What if our bodies are also burdened by something physical—like the toxins in our home?
When we’re surrounded by harsh chemicals—cleaners, air fresheners, scented candles, personal care products—our bodies work overtime trying to process and eliminate them. Every spray, wipe, or wash adds to what’s called our toxic load. And for someone already walking through grief, that added burden can make healing even harder.
Our bodies and emotions are deeply connected. When our systems are overwhelmed, we can experience more fatigue, brain fog, irritability, sadness, and even physical pain. It can make grief feel heavier, depression more pronounced, and our energy almost nonexistent.
Read more...
