The first Christmas after the loss of a spouse can be an overwhelming and bittersweet experience, especially when you are left with small children to care for. It is during this time of year, cherished for its joy and togetherness, that the absence of your beloved spouse is deeply felt. As someone who has walked this journey, I want to extend my heartfelt compassion and share some insights on how to navigate the emotions and find hope during this challenging time.
Read more...
In Part One, I shared the shock that I went through when my husband passed. In Part Two, I shared how I was helped through the devastating shock. In this post, I want to give you some ways to navigate through the fog and difficulty of suddenly losing your spouse.
Shock can display itself in many ways. If you have lost a loved one unexpectedly and are grappling with the shock, here are some strategies that may help you cope.
Read more...
I am very blessed to have a supportive family and close friends who made sure I was taken care of before and after Jon passed. While nothing could take my grief away, having others around was a comfort.
My parents, who had been so supportive while Jon went through his battle with cancer, were right there with me in the hospital, helping me get answers from the doctors, praying with me, and crying with me. They helped me make phone calls to family, as Jon’s death was near. They stuck very close to my kids and I for several weeks. Their guidance was invaluable, as I had many decisions to make over those first few days and weeks, and they helped me wade through all of it. They made sure I got the rest I needed, food that I could tolerate until the nausea passed, and went to the funeral home with me to take care of the details of Jon’s burial and service.
Read more...
Losing a spouse is one of the hardest things anyone can experience. When I first lost my husband, my initial response to his death was shock. I experienced a variety of symptoms of shock that you may also be experiencing. This topic will be broken up into three blog posts. This first one is my experience with shock when I lost my husband, the second post is how I was helped by my friends and family, and the third is a few suggestions to help you cope with shock.
My husband passed away in a hospital after a straightforward procedure went wrong. When the doctor informed me what had happened during his surgery, I went into shock. My arms and legs went numb, and I collapsed on the hospital floor. A nurse put smelling salts under my nose, and I quickly revived but began to sob uncontrollably, as I realized the implications of what had happened. A kind nurse called my parents, so they could be there as quickly as possible.
Read more...
Losing a loved one is an incredibly challenging experience, both emotionally and mentally. During these moments of grief, it can often feel overwhelming to know how best to support those who are experiencing such profound loss. In these times, finding the right words or actions may seem impossible.
No need to worry. I have simple tips you can implement, which will guide you to provide immeasurable comfort to those who are grieving and make a significant impact in their healing journey.
Read more...
