Wellness is an important part of my journey. As a young widow, I was determined to be healthy for my kids, so they wouldn’t lose another parent. But I would go to extremes. I pushed myself too hard, and eventually my body crashed. It has taken me a long time to have a healthy view of wellness and to see it as an act of worship.
The Bible says, “Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” I Corinthians 6:19-20
God gave us our bodies. They are His temple, and He wants us to take care of them. That is an act of worship! This can be easier said than done sometimes, as we get busy with life, stressed about various things, have little to no energy or are overwhelmed by the endless fad diets and exercise programs out there. Or we just don’t want to change our habits.
Read more...As I write this, we are getting ready to go camping for 12 days!! Camping is one of my favorite things to do in the summer. Each year we take 12-14 days and camp with my family on a lake and spend the entire time kayaking, swimming, playing games and of course, eating.
Growing up we did a lot of camping. My grandparents would take a bunch of the grandkids camping, and we had such a great time. Some of my fondest memories are from our camping trips. We hiked, rode bikes around the campground, swam and floated in the river, created matchbox car courses under the tree roots, played games, and so many more fun things. It was the best!!
Read more...After losing my husband to cancer, my quest to pursue wellness for myself and my young kids was very important to me. I wanted to do what I could to use non toxic products in my home that didn’t burden our bodies unnecessarily. I am the gatekeeper of my home, so what comes in is generally because I have allowed it.
Toxins can be hidden in the most unexpected places, and I was surprised to learn that the things I was using to make my house smell good could be dangerous.
Candles, Air Fresheners, Plug-ins, Oh My!
I love the smell and the ambiance they give. I used to burn candles all the time and have an air freshener in the bathroom. I would look for a sale on my favorite scents, so I would never run out. As I learned more about a non toxic lifestyle, I was alarmed to realize I was using products that were harmful to our health.
Read more...The holiday season is a special time of year, filled with love, laughter, and the spirit of giving. And sometimes we need a little help with ideas that won’t break the bank. If you are needing some last minute gifts that are budget friendly, look no further. These thoughtful handmade gifts will be a favorite this year. They are effortless to make, and you probably already have most of the ingredients.
Here are three simple DIY gifts that you can easily make with only a few ingredients.
Read more...As a mom of two, I understand the challenge of simplifying and embracing a frugal lifestyle while also prioritizing the removal of toxins from our home. It would have been so much easier to stick to the familiar products I was used to, but deep down, I knew they weren't safe for my family. That's when I made the decision to take charge and make a change. I couldn't keep bringing harmful products into our home when I had the power to choose safer alternatives. Buying nontoxic cleaning products from the store would have been convenient, but it was also expensive, and as a widow, every penny counted. That's when I discovered the incredible versatility of white vinegar for cleaning. But I didn't stop there. I delved even further and found another amazing pantry staple that could also be used for cleaning.
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